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Why is it that at times of crisis we’re all flocking to the supermarket to stock up on loo roll rather than raiding the aisles at the health food store for immune boosting foods? Luckily, the best defence against a virus that we all (already) own, is our potent and incredibly complex immune system. In addition, adhering to a few of the guidelines in this blog post on how to boost and support your immune system will certainly help! So here goes…
31
Mar
First off, we hope that all of our wonderful customers are keeping well, not going too crazy at home, and in good health. These are unprecedented times, in which it’s even more imperative than ever to look after our health, because ultimately it’s going to come down to the strength of each of our individual immune systems if we do succumb to a virus infection! So rather than let that be a scary thought, (there is quite enough fear around at the moment, you only have to turn on the news or social media), we thought that we’d focus this blog post on the positive actions that you can take today that will positively impact your gut health and, therefore, the health of your immune system.
31
Mar
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