Cru8 News & Articles
With Halloween fast approaching it seemed the perfect opportunity to talk about a subject that’s very close to my heart: Home cooking. One of the most fundamental tenets of living a healthy lifestyle in this day and age is cooking your meals from scratch - it’s nearly impossible to go wrong when you know exactly what’s in your food.
There are three main reasons why eating seasonally is beneficial: it’s better for you, it’s cheaper, and it’s better for the environment. Let’s discuss!
ntroducing Cru8’s latest innovation, their Keto Vegan Bagel. This is the answer to everyone’s low carb dreams. This bagel weighs in at just 3.5g of carbs per bagel versus 45g for a regular grain-based one! Made with organic ground almonds, psyllium, golden flax seed, coconut flour, and olive oil, Cru8’s Keto bagel is low carb and low sugar - perfect for a low carb or Keto lifestyle. 
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